Are you exhausted by it all?

I know I was. I had spent most of my life following the beaten path. I went to college, started a career, moved to the big city…you know the drill. I put my head down and worked hard for my success, but a few years ago, it all started to feel SO meaningless. I was stressed to the Nth degree and couldn’t see why any of it was worth it. I didn’t have the means to quit working, so I had to start figuring out small ways to hop off the hamster wheel and nurture the parts of me that weren’t part of the corporate machine.

I had to learn – or relearn – how to be more human.

I started by setting aside 15 minutes each morning to do something – anything! – that made me feel good. Little by little, I carved out more time for what mattered to me until I had a morning routine that filled me with contentment and helped me face each day peacefully and purposefully. Now, I’m sharing what I’ve learned so that I can help other people un-hamster just a little and enjoy life a lot more.

What to Expect

I’m sharing everything I can to help you beat burnout and overwhelm by connecting to your more human self. You’ll find simple morning rituals to foster self-connection, book reviews and articles to explore these topics, and valuable tips and tools to help you get through your days without feeling like just another cog in the wheel.

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burnout blogger

About Me

Hello! I’m Heather. I’ve been a lot of things: a creative director, a marathoner, a dog mom, a writer, a New Yorker, and a Texan. My careers and interests have evolved over the years, but one thing remains constant: I’m a human, having a unique, weird, wonderful, messed up, crazy, maddening human experience. I’m heading into mid-life, ready to focus on what matters and feel all the feels.

Current Stats:

Living In: New York City and sometimes Western MA
Working On: This blog, a screenplay, touching my toes
Cuddling With: My dog Paddy
Spending My Time: Running, Reading, Asking the big life questions I ignored for too long.

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